Anybody who has ever held a knitting needle knows the calm and peace it can bring. Few people know how to truly harness this potential to intentionally improve wellbeing.
“I learned to knit before going to school, yet have learned so much from this book. It is both motivating and inspiring!” Amazon Review
Thanks to the pioneering work of Betsan Corkhill, scientists, clinicians and psychologists around the world are realising and accepting the health benefits of knitting.
It has already transformed and even saved lives.
Change and challenges are an inevitable feature of life. Modern day stresses are many and varied. To stay healthy everyone needs an accessible tool the can rely on any time, anywhere.
Knitting can even be used as an effective tool to manage and improve the symptoms of long term problems. Take a look at the box on the right. ALl these conditions and more have been significantly helped by the simple activity of knitting.
‘Knit for Health & Wellness. How to knit a flexible mind & more…’ is already transforming the way people think about health, wellness and knitting.
Join the growing global community of people learning to live well by choice.
Find out more about this groundbreaking book by Betsan Corkhill. Discover the Why. And the How.
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